| Article | Author | page |
| Editorial - A Fight For A Cause | | 5 |
| Mail From Muscledom | | 6 |
| Vic Downs, Canada's Physique Star | Robert Kennedy | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Bill Seno | John Terlazzo | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| A Simple Approach To Physical Fitness | Joe Berg | 17 |
| Powerlifting On Campus - East Stroudsburg State College | Charles Hess | 18 |
| Explaining The Exercise - Concentration Curl | John C Grimek | 21 |
| How Important Are Measurements To The Bodybuilder | | 22 |
| The Master Glands And You! | Jack Stanley | 24 |
| R.H.Y.S. - What It Did For Me | Bob Hoffman | 26 |
| Bigger Arms For You | Reg Park | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| MD Photo Series - Boyer Coe | | 34 |
| 11 Keys To Muscular Development - part 2 | Bob Hoffman | 36 |
| Now That Summer Is Over | Lee S Peel | 38 |
| The Posing Platform - Physique Massiveness Not Always Necessary | John C Grimek | 40 |
| Muscles In The Movies - James Darren | Charles Jenkins Jr | 48 |
| 1968 Jr Mr United States | Bill Starr | 65 |
| Your Training Problems Answered | John C Grimek | 66 |