| Article | Author | page |
|---|
| Editorial - Can You Get Too Big? | | 5 |
| Mail From Muscledom | | 6 |
| Versatile Power Champ - Ronnie Ray | Red Gibson | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Bill Hilton - Florida's Most Muscular Man | Dick Falcon | 14 |
| 1968 Senior National Powerlifting Results | Bob Hoffman | 16 |
| Explaining The Exercise - The Straddle Lift | John C Grimek | 19 |
| 11 Keys To Muscular Development - part 3 | Bob Hoffman | 20 |
| A Coming Champ? Marshall Muirhead Jr | Marshall Muirhead | 23 |
| Fred Portelli - Mr Canada 1968 | Bruce Page | 24 |
| Coverman - John Decola | | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Mr United States Contest | Bill Starr | 32 |
| Mr Universe Contest | Oscar Heidenstam | 33 |
| MD Photo Series - Chris Dickerson | | 34 |
| A Speedy Arm And Shoulder Routine | | 36 |
| More Than Calories | Bob Hoffman | 38 |
| The Posing Platform - A Reader Submits Some Helpful Hints | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 48 |
| Muscles In The Movies - Rober Wagner | Charles Jenkins Jr | 53 |
| Your Training Problems Answered | John C Grimek | 66 |
