| Article | Author | page |
| Editorial - The Olympic Spirit | | 5 |
| Mail From Muscledom | | 6 |
| Introducing Tarzan Jacobs | Achilles Kallos | 8 |
| Powerlifter Of The Month - Mel Hennessy | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Explaining The Exercise - One Arm Press With Chest Expanders | John C Grimek | 14 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| Must You Jog To Be Fit? | Joe Berg | 19 |
| The Biggest Strength And Muscle Show | Bob Hoffman | 20 |
| Weight Training And The College Man | Ed Holtgren | 23 |
| The Robert Moore Story | Rolland Puckette | 24 |
| Exercise For Those Over 40 | Reg Park | 26 |
| If You Are A 97 Pound Weakling | Bob Hoffman | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Behind The Scenes At The Mr Universe Contest | Oscar Heidenstam | 34 |
| The Posing Platform | John C Grimek | 40 |
| Muscles In The Movies - Peter Brown | Charles Jenkins Jr | 53 |
| Your Training Problems Answered | John C Grimek | 66 |