| Article | Author | page |
|---|
| Editorial - Progress Of Mankind | | 5 |
| Mail From Muscledom | | 6 |
| Roy Perrott - Mr Univere Class Winner | Achilles Kailos | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Leonard Ingro | | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| The Speech I Didn't Make | Siegmund Klein | 16 |
| Combining Power And Olympic Lifting | George Pickett | 18 |
| You're Never Too Old To Achieve Muscular Progress | R H Wimberley | 21 |
| Where Are They Now - Earl Clark | George Eiferman | 22 |
| More Muscle With Cables | Bob Hoffman | 24 |
| It's Not Easy | Bradley J Steiner | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Hernia - It Can Be Avoided | Francis A McCabe | 32 |
| MD Photo Series - Earl Clark | | 34 |
| What Kind Of Bodyweight? | Bob Hoffman | 36 |
| Back Care For Bodybuilders | Samuel Homola | 38 |
| The Posing Platform - Problems Of Outdoor Physique Photography | John C Grimek | 40 |
| Future Posing Champs | John C Grimek | 43 |
| Muscles In The Movies - Stuart Williams | Charles Jenkins Jr | 52 |
| Your Training Problems Answered | John C Grimek | 66 |
