| Article | Author | page |
|---|
| Editorial - Our Task - Serving You! | | 5 |
| Mail From Muscledom | | 6 |
| Muscles In The Movies - Ron Ely | Charles Jenkins Jr | 7 |
| A Fabulous Tale Of A Strongman | Jean Legros | 8 |
| Powerlifter Of The Month - Jack Barnes | | 12 |
| Powerlifting | John Terlazzo | 12 |
| How Often Should You Be Sick? | Bob Hoffman | 14 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| Warming Up For A Better Workout | Samuel Homola | 18 |
| Bigger Arms Through The Isometric "Hold" System | Bill March | 20 |
| A Bodybuilder's Dream | Allen C Keene | 24 |
| Explaining The Exercise - Upright Rowing Motion or High Pull-Up | John C Grimek | 27 |
| How Will You Shape Up At The Beach This Summer? | Lee Colt | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| MD Photo Series - Steve Reeves | | 34 |
| A Good Diet For Athletes And Bodybuilders | Bob Hoffman | 36 |
| Training For Super Strength And Health | Robert Fay | 38 |
| The Posing Platform - Ideal Physique Photography Weather Is Approaching | John C Grimek | 40 |
| Your Training Problems Answered | John C Grimek | 66 |
