| Article | Author | page |
|---|
| Editorial - These Changing Times | | 5 |
| Mail From Muscledom | | 6 |
| Robert Moore - Preparing For A Physique Contest | Rolland Puckette | 8 |
| Powerlifter Of The Month - George Pickett | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Explaining The Exercise - Low Cable Pulley Rowing Exercise | John C Grimek | 17 |
| Sufficient Sleep, Rest and Relaxation | Bob Hoffman | 18 |
| Behind The Scenes Before The Power Meet | | 21 |
| More Sunshine And Fresh Air | Bob Hoffman | 22 |
| A Guide To My Power Training Routine | Mavrin Eder | 24 |
| Overcoming Impossible Odds | Jack Grider | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Buidling Symmetrical, Muscular Arms | Dennis Tinerino | 32 |
| MD Photo Series - Bill St John | | 34 |
| The Super Supplement | Bob Hoffman | 36 |
| Training For Maximum Muscularity | Boyer Coe | 38 |
| The Posing Platform - Getting Physique Pictures With Available Light | John C Grimek | 40 |
| Future Posing Champs | John C Grimek | 43 |
| Muscles In The Movies - Rod Taylor | Charles Jenkins Jr | 46 |
| Your Training Problems Answered | John C Grimek | 66 |
