| Article | Author | page |
|---|
| Editorial - "...And God Created Man In His Own Image" | Bob Hoffman | 5 |
| Mail From Muscledom | | 6 |
| Mr and Miss Britain Contest | Oscar Heidenstam | 8 |
| Powerlifting | John Terlazzo | 12 |
| Explaining The Exercise - Triceps Extensions With Cables | John C Grimek | 15 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| What MD Readers Were Asking At The Nationals In Chicago | | 19 |
| Dave Upson's Arm Routine | Bob Bendel | 20 |
| Muscling Up The Back | Achilles Kallos | 22 |
| Building Power For The Bench Press | Eddie Stark | 24 |
| Ramblin' Thru Muscledom | Gord Venables | 26 |
| The Miracle Of Desiccated Liver | Bob Hoffman | 30 |
| 1969 Mr America Contest Report | John C Grimek | 32 |
| Weight Training At Kodakan | Donn Draeger | 38 |
| The Posing Platform - The Kind Of Material Required For MD Covers | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 51 |
| Muscles In The Movies - Steve McQueen | Charles Jenkins Jr | 58 |
| Your Training Problems Answered | John C Grimek | 66 |
