Article | Author | page |
Editorial - Youth Of Tomorrow | | 5 |
Mail From Muscledom | | 6 |
Arm Building Secrets Of Champions | John C Grimek | 8 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
Layoffs Can Mean Bigger Muscles | Bradley J Steiner | 16 |
The Best Exercises - Pro and Con | Jim Bear | 18 |
What Do You Mean By Concentration? | Rod Tory | 20 |
Explaining The Exercise - The Decline Press | John C Grimek | 23 |
The Best Way To Build Muscles | Bob Hoffman | 24 |
Our Physique Improvement Contest | | 27 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
Feats Of Strength I remember | Bob Hoffman | 32 |
MD Photo Series - Timmy Leong | | 34 |
You're Never Too Old | Bruce Page | 36 |
A Tribute To Earle Liederman | Siegmund Klein | 38 |
The Posing Platform - Other Aspects Of Bodybuilding - The Physique And Personality | John C Grimek | 40 |
Future Posing Champs | John C Grimek | 43 |
Muscles In The Movies - Alain Delon | Charles Jenkins Jr | 53 |
Hercules Hints | Tony Chikes | 57 |
Your Training Problems Answered | John C Grimek | 66 |