Muscular Development, Volume 7 Number 4

Table of Contents

Mail From Muscledom6
Muscling Up The Back And ShouldersJerry Whitely8
Powerlifter Of The Month - Donald BlueJohn Terlazzo12
PowerliftingJohn Terlazzo12
Bodybuilding HintsGord Venables14
Interesting Facts About NutritionBob Hoffman15
Explaining The Exercise - Incline Back Rest CurlsJohn C Grimek17
Super Training Of World's Champion George HackenschmidtRobert Brown18
Squats For Bigger Arms!Sterri Larsen20
Deadlift Your Way Back To PowerJay Carroll22
Bob Hart - Physical Fitness ChampRamon Garcia24
MD's Physical Improvement Contest27
Ramblin' Thru MuscledomGord Venables28
The Role Of Fatigue and Resistance In Building MuscleSamuel Homola32
Feats Of Strength I RememberBob Hoffman34
Coverman - Mr New York City - Anibal Lopez36
A Crash Program For Building UpBradley J Steiner40
Why So Many Proteins?Bob Hoffman42
The Posing Platform - A Posing Venture In The Snow - Is It Advisable?John C Grimek44
Muscles In The Movies - Christopher GeorgeCharles Jenkins Jr53
Hercules HintsTony Chikes58
Your Training Problems AnsweredJohn C Grimek70

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