Article | Author | page |
Editorial - Personalized Nutrtion | | 5 |
Mail From Muscledom | | 6 |
Want To Bulk Up Quickly? Try Leg Specialization | Bradley J Steiner | 8 |
Powerlifting | John Terlazzo | 12 |
Powerlifter Of The Month - Milt McKinney | | 13 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
Super Gain Weight Tablets! | Bob Hoffman | 17 |
The Greatest Feats Of Strength I've Seen! | Bob Hoffman | 18 |
Explaining The Exercise - Raise-On-Toes for Calves - Sitting | John C Grimek | 20 |
Tatoos - You Can Be Stuck For Life! | Red Gibson | 22 |
Alex McNeil's Training Program | Warren R Smith | 24 |
Interviewing Earl E Liederman On Muscle Building | Paul R Niemi | 26 |
Reflections About Liederman | Siegmund Klein | 27 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
How Much Fat Is Normal? | Jay Carroll | 32 |
Coverman - Vic Tanny Jr | Ramon Garcia | 34 |
The History Of Nutrition | Bob Hoffman | 40 |
How To Breathe To Avoid Injury | Samuel Homola | 42 |
The Posing Platform - Its That Time Of Year Again! | John C Grimek | 44 |
Muscles In The Movies - Peter Graves | Charles Jenkins Jr | 57 |
Hercules Hints | Tony Chikes | 59 |
Your Training Problems Answered | John C Grimek | 70 |