Muscular Development, Volume 7 Number 5

Table of Contents

Editorial - Personalized Nutrtion5
Mail From Muscledom6
Want To Bulk Up Quickly? Try Leg SpecializationBradley J Steiner8
PowerliftingJohn Terlazzo12
Powerlifter Of The Month - Milt McKinney13
Bodybuilding HintsGord Venables14
Interesting Facts About NutritionBob Hoffman14
Super Gain Weight Tablets!Bob Hoffman17
The Greatest Feats Of Strength I've Seen!Bob Hoffman18
Explaining The Exercise - Raise-On-Toes for Calves - SittingJohn C Grimek20
Tatoos - You Can Be Stuck For Life!Red Gibson22
Alex McNeil's Training ProgramWarren R Smith24
Interviewing Earl E Liederman On Muscle BuildingPaul R Niemi26
Reflections About LiedermanSiegmund Klein27
Ramblin' Thru MuscledomGord Venables28
How Much Fat Is Normal?Jay Carroll32
Coverman - Vic Tanny JrRamon Garcia34
The History Of NutritionBob Hoffman40
How To Breathe To Avoid InjurySamuel Homola42
The Posing Platform - Its That Time Of Year Again!John C Grimek44
Muscles In The Movies - Peter GravesCharles Jenkins Jr57
Hercules HintsTony Chikes59
Your Training Problems AnsweredJohn C Grimek70

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