| Article | Author | page |
|---|
| Editorial - The Superior Male Image | | 5 |
| Mail From Muscledom | | 6 |
| Frank Colombera - Mr Australia | Robert Nailon | 8 |
| Powerlifter Of The Month - David Moyer | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Explaining The Exercise - The Straddle Hop With Barbell | John C Grimek | 16 |
| Great Feats Of Strength I've Seen | Bob Hoffman | 18 |
| Countdown For Power | John R McKean | 21 |
| Diet - The Key To Successful Bodybuilding | Bruce Randall | 22 |
| Novice Nook | | 24 |
| Steve Reeves' Latest Film | | 25 |
| A Speedy Chest Course | Gord Venables | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Stan, The Suntan Superman | Bob Hoffman | 32 |
| The Secret of My Rib Cage Development | Ellington Darden | 34 |
| Coverman - Ell Darden | Jim Byler | 36 |
| A Super Forearm Builder | Arthur Jones | 40 |
| Physical Fitness Behind Bars | Boyer Coe | 43 |
| The Posing Platform | John C Grimek | 44 |
| Future Posing Champs | John C Grimek | 47 |
| Muscles In The Movies - Rory Calhoun | Charles Jenkins Jr | 53 |
| Your Training Problems Answered | John C Grimek | 70 |
