Article | Author | page |
Editorial - Encouragement - The Essence Of Success! | | 5 |
Mail From Muscledom | | 6 |
Why Teen-Agers Need Exercise | Dick Falcon | 8 |
Powerlifting | John Terlazzo | 12 |
Powerlifter Of The Month - Larry Pacifico | John Terlazzo | 13 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
Explaining The Exercise - Alternate Leg Raise | John C Grimek | 17 |
Great Feats Of Strength I've Seen | Bob Hoffman | 18 |
The Front Squat For Definition | Bob Bednarski | 20 |
Muzzling The Fizzles | Rod Tory | 22 |
Peter McCarthy - Mr Southern Hemisphere | Robert Nailon | 24 |
Darker Than Amber | | 27 |
Plan and Prepare For A Longer Youthful Life | Dr Frederick Tilney | 28 |
Ramblin' Thru Muscledom | Gord Venables | 30 |
1970 Teen-Age Mr America Results | | 34 |
Coverman - Gene Massey | | 36 |
The Wonder Foods, part 1 | Bob Hoffman | 40 |
Training Routine For The Small Boned Man | Bradley J Steiner | 42 |
The Posing Platform - An Apology - Pluse Details About Our Improvement Contest | John C Grimek | 44 |
Mr Mexico Winners | Henry Pieters | 47 |
Muscles In The Movies | Charles Jenkins Jr | 53 |
Your Training Problems Solved | John C Grimek | 70 |