Muscular Development, Volume 7 Number 11

Table of Contents

Editorial - Our Changing Views And Values5
Mail From Muscledom6
1970 Junior Mr USAJames C Beck8
1970 Junior National Power ChampionshipsBill Starr10
Explaining The Exercise - The One Legged SquatJohn C Grimek15
Bodybuilding HintsGord Venables16
Interesting Facts About NutritionBob Hoffman17
MD's Physique Improvement Contest18
The New Dixie DerrickRay Linker20
Learn To Do The One Hand ChinBob Hoffman22
The Un-Diet DietLes Cramer25
Paul Bragg - Health CrusaderJohn C Grimek26
Touring Through GymoramaJohn C Grimek28
Ramblin' Thru MuscledomGord Venables30
Exerice - Good Or Bad?34
Coverman - Steve ReevesCecil Charles36
The Wonder Food, part 2Bob Hoffman40
Get Fit - Stay StrongGreg Powers42
The Posing Platform - Proportion Can Make A DifferenceJohn C Grimek44
Future Posing ChampsJohn C Grimek47
Muscle In The Movies - Horst BucholzCharles Jenkins Jr53
Hercules HintsTony Chikes58
Your Training Problems AnsweredJohn C Grimek70

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