Article | Author | page |
Editorial - Our Changing Views And Values | | 5 |
Mail From Muscledom | | 6 |
1970 Junior Mr USA | James C Beck | 8 |
1970 Junior National Power Championships | Bill Starr | 10 |
Explaining The Exercise - The One Legged Squat | John C Grimek | 15 |
Bodybuilding Hints | Gord Venables | 16 |
Interesting Facts About Nutrition | Bob Hoffman | 17 |
MD's Physique Improvement Contest | | 18 |
The New Dixie Derrick | Ray Linker | 20 |
Learn To Do The One Hand Chin | Bob Hoffman | 22 |
The Un-Diet Diet | Les Cramer | 25 |
Paul Bragg - Health Crusader | John C Grimek | 26 |
Touring Through Gymorama | John C Grimek | 28 |
Ramblin' Thru Muscledom | Gord Venables | 30 |
Exerice - Good Or Bad? | | 34 |
Coverman - Steve Reeves | Cecil Charles | 36 |
The Wonder Food, part 2 | Bob Hoffman | 40 |
Get Fit - Stay Strong | Greg Powers | 42 |
The Posing Platform - Proportion Can Make A Difference | John C Grimek | 44 |
Future Posing Champs | John C Grimek | 47 |
Muscle In The Movies - Horst Bucholz | Charles Jenkins Jr | 53 |
Hercules Hints | Tony Chikes | 58 |
Your Training Problems Answered | John C Grimek | 70 |