| Article | Author | page |
|---|
| Editorial - MD - It's Your Magazine! | | 5 |
| Mail From Muscledom | | 6 |
| Mr World Physique Contest | John C Grimek | 8 |
| 1970 Senior Powerlifting Championships | Bob Hoffman | 10 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Gil Hansen - Muscle Man Of Karate | Kevin Parson | 16 |
| Explaining The Exercise - The Side Bend | John C Grimek | 19 |
| One Of The World's Problems - Nutritional Anemia | Donald M Ours | 20 |
| Jim Morris - Mr California | Ramon Garcia | 22 |
| Teen-Age Advice - Making The Most Of Bodybiulding | Phil Chasman, Dana Bacon | 24 |
| Don't Forget Your Heart Muscle | Samuel Homola | 26 |
| Movie Actor - Jorge Rivero | Al Antuck | 29 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Ed Corney - Physique CHampion | Dave Sauer | 34 |
| Coverman - Ed Corney | Dave Sauer | 36 |
| Gaining Weight Can Be Easy | Bob Hoffman | 40 |
| Home vs Gym Training | Bradley J Steiner | 42 |
| The Posing Platform - Muscles Will Last A Lifetiem, When Correctly Developed | John C Grimek | 44 |
| 1970 Mr United States Winners | | 47 |
| Muscles In The Movies - Roger Moore | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
