| Article | Author | page |
|---|
| Physique Of The Month - Ken Waller | | 3 |
| Editorial - It's The Season To Be Jolly! | | 5 |
| Mail From Muscledom | | 6 |
| Does Weight Trining Stunt Height? | John C Grimek | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Hugh Cassidy | John Terlazzo | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Explaining The Exercise - The Stiff Legged Deadlift | John C Grimek | 17 |
| Mr Universe Contest | Oscar Heidenstam | 18 |
| Progress In Deadlifting | Dan Moore | 20 |
| Shaping Up The Waistline | Achilles Kallos | 22 |
| Old Exercises Made New | Robert Moore | 25 |
| Might Mac - Francis MacFarland | Robert Nailon | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Setting The Record Straight - part 1 | Bob Hoffman | 32 |
| Coverman - Tom Campanaro | John Biaselli | 34 |
| Tom Campanaro And Pat Casey | John Biaselli | 36 |
| Proportional Musculature, Humps, Lumps and Bumps | Frank J Lorenz | 40 |
| Protein - The Nutrient Of Life | Bob Hoffman | 42 |
| The Posing Platform - Comparison Group Judging May Be Helpful | John C Grimek | 44 |
| Muscles In The Movies - Frank Merrill | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
