Article | Author | page |
Physique Of The Month - Chris Dickerson | | 3 |
Editorial - Be Prepared - Avoid Those Winter Ailments This Year | | 5 |
Mail From Muscledom | | 6 |
How To Reduce Your Waist Without Losing Weight | Samuel Homola | 8 |
Powerlifting | John Terlazzo | 12 |
Powerlifter Of The Month - Joseph Rhodes | John Terlazzo | 13 |
Explaining The Exercise - The Front Squat | John C Grimek | 15 |
Bodybuilding Hints | Gord Venables | 16 |
Interesting Facts About Nutrition | Bob Hoffman | 16 |
What It Means To Be In Shape | John Decola | 18 |
Give The Little Guy A Chance - Powerlifting Formula | Lyle Schwartz | 20 |
Setting The Record Straight - part 2 | Bob Hoffman | 22 |
The Cellar Dweller | F R Samphire | 24 |
The Forgotten Exercises | Paul R Niemi | 25 |
A Quick Gain Weight Course | Ralph Steiner | 26 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
Little Tablets That Make Muscles | Bob Hoffman | 32 |
Coverman - Ronald Gibson | Jim Hatter | 34 |
MD's Physique Improvement Winner at Bob Hoffman's Birthday Party | | 40 |
Spotlight On Muscles Thru Enzymatic Action | Dr Frederick Tilney | 42 |
The Posing Platform - Selecting The Pose And Other Comments | John C Grimek | 44 |
Muscles In The Movies - Joe Namath | Charles Jenkins Jr | 53 |
Hercules Hints | Tony Chikes | 58 |
Your Training Problems Answered | John C Grimek | 70 |