Muscular Development, Volume 8 Number 2

Table of Contents

Physique Of The Month - Chris Dickerson3
Editorial - Be Prepared - Avoid Those Winter Ailments This Year5
Mail From Muscledom6
How To Reduce Your Waist Without Losing WeightSamuel Homola8
PowerliftingJohn Terlazzo12
Powerlifter Of The Month - Joseph RhodesJohn Terlazzo13
Explaining The Exercise - The Front SquatJohn C Grimek15
Bodybuilding HintsGord Venables16
Interesting Facts About NutritionBob Hoffman16
What It Means To Be In ShapeJohn Decola18
Give The Little Guy A Chance - Powerlifting FormulaLyle Schwartz20
Setting The Record Straight - part 2Bob Hoffman22
The Cellar DwellerF R Samphire24
The Forgotten ExercisesPaul R Niemi25
A Quick Gain Weight CourseRalph Steiner26
Ramblin' Thru MuscledomGord Venables28
Little Tablets That Make MusclesBob Hoffman32
Coverman - Ronald GibsonJim Hatter34
MD's Physique Improvement Winner at Bob Hoffman's Birthday Party40
Spotlight On Muscles Thru Enzymatic ActionDr Frederick Tilney42
The Posing Platform - Selecting The Pose And Other CommentsJohn C Grimek44
Muscles In The Movies - Joe NamathCharles Jenkins Jr53
Hercules HintsTony Chikes58
Your Training Problems AnsweredJohn C Grimek70

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