Article | Author | page |
Physique Of The Month - Jim Handley | | 3 |
Editorial - The Dedicated Few | | 5 |
Mail From Muscledom | | 6 |
MD's Improvement Winner - Venn Heerman Jr | | 8 |
Powerlifter Of The Month - Jim Witt | John Terlazzo | 12 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
Explaining The Exercise - Prone Posterior Raise | John C Grimek | 16 |
Tipping The Way Off The Bench Press Plateau | Charles Collier | 18 |
Basketball And Weight Training | Lee S Peel | 21 |
The Key To Effective Organization Of Training Routines | Bradley J Steiner | 22 |
The Importance Of Working Up A Sweat | Samuel Homola | 24 |
If You Fail To Gain Weight | Bob Hoffman | 26 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
How The Champions Train Their Arms | Robert Brown | 32 |
Coverman - Ron Lacy | Carroll Gale | 34 |
Exercise Can Keep You Young | Angela Grimek | 40 |
Setting The Record Straight - part 3 | Bob Hoffman | 42 |
The Posing Platform - Masiveness For A More Impressive Display | John C Grimek | 44 |
The Role of Individual Potential In Bodybuilding | Arthur Jones | 47 |
Muscles In The Movies - Roger Smith | Charles Jenkins Jr | 53 |
Hercules Hints | Tony Chikes | 58 |
Your Training Problems Answered | John C Grimek | 70 |