| Article | Author | page |
| Physique Of The Month - Steve Reeves | | 3 |
| Editorial - Do It On Your Own - Without Drugs | | 5 |
| Mail From Muscledom | | 6 |
| Bodybuilding For Beginners | John C Grimek | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Joe Weinstein | John Terlazzo | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Explaining The Exercise - Front Raise With Barbell | John C Grimek | 17 |
| Milk And Squats | Bradley J Steiner | 18 |
| Tony Fratto - 181 Pounds Of Power | John R McKean | 20 |
| Powerlifters Need These Exercises | Joe Berg | 23 |
| The Man With The Gong | Al Antuck | 24 |
| Odd Feats Of Strength I've Seen | Siegmund Klein | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Continuity Of Line - Proportion | Carl Ripoli | 32 |
| Coverman - Casey Viator | Art Jones | 34 |
| The Facts Of Life - Protein | Bob Hoffman | 40 |
| Steroids - Why? | Ray Routledge | 42 |
| What Steroids Did To Me | Robert Tucker | 43 |
| The Posing Platform - The Impact Of Some Old-Timers Poses Are Still With Us | John C Grimek | 44 |
| The Country Gentleman's Gym | Bob O'Leary | 47 |
| Muscles In The Movies - Sal Mineo | Charles Jenkins Jr | 57 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |