| Article | Author | page |
| Physique Of The Month - Reg Park | | 3 |
| Editorial - How Far Have We Progressed? | | 5 |
| Mail From Muscledom | | 6 |
| Physical Aspects Of Gaining Weight | Paul Anderson, Terry Todd | 8 |
| Powerlifting Ratings | Herb Glossbrenner | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Explaining The Exercise - The Zercher Lift | John C Grimek | 17 |
| Great Feats Of Strength | Bob Hoffman | 18 |
| Melt Winter Fat Away | Dr Frederick Tilney | 20 |
| How Good Are Abbreviated Training Programs? | Bradley J Steiner | 22 |
| Teen-Age Physique Champion - Bob Gallucci | Joseph Gallucci | 24 |
| Sunshine And Cancer | Gord Venables | 27 |
| How To Gain Weight | Bob Hoffman | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Ken Waller | Cliff Swan | 34 |
| The Harder It Seems, The Easier It Is | Art Jones | 40 |
| Be A Swinger! | George Coates | 42 |
| The Posing Platform - Symmetrical Form Most Important Physique Factor | John C Grimek | 44 |
| Muscles In The Movies - Jack Lord | Charles Jenkins Jr | 57 |
| Powerlifting | Tony Chikes | 64 |
| Your Training Problems Answered | John C Grimek | 70 |