| Article | Author | page |
|---|
| Physique Of The Month - Tony Sansone | | 3 |
| Editorial - Life Is Movement - Stay Active! | | 5 |
| Mail From Muscledom | | 6 |
| Stunts You Can Train Your Muscles To Do | Siegmund Klein | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 12 |
| Great Feats Of Strength I've Seen | Bob Hoffman | 14 |
| Explaining The Exercise - Stiff-Arm Pullover | John C Grimek | 17 |
| Nutritional Aspects Of Gaining Weight - part 2 | Paul Anderson, Terry Todd | 18 |
| The Golden Touch | Don C Spellman | 20 |
| Muscle Talk With Henry Milo Steinborn | John C Grimek | 21 |
| Skin Care - To Improve Your Physical Appearance | Samuel Homola | 22 |
| Above Average Arms For the Average Man | F R Samphire | 24 |
| The Posing Platform - Tony Sansone - The Dean Of Posers | John C Grimek | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Jim Handley - York Physique Champion | Shirley Bell | 34 |
| Cover Couple - Jim Handley and Susan Truitt | Jules Bell | 36 |
| Powerlifting | John Terlazzo | 40 |
| Steve Musiek - Going Full Speed at 40! | Les Cramer | 42 |
| Big Jim Williams - The Scranton Superman! | Bob O'Leary | 43 |
| Muscles In The Movies - Bobby Sherman | Charles Jenkins Jr | 57 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
