| Article | Author | page |
|---|
| Physique Of The Month - Dennis Tinerino | | 3 |
| Editorial - Individuality - We All Seek It! | | 5 |
| Mail From Muscledom | | 6 |
| Training By The Poolside | Liz Vest, Arley Vest | 8 |
| Explaining The Exercise - The Flyes or Flyeing Movement | John C Grimek | 11 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Feats Of Strength I Wish I Had Seen | Siegmund Klein | 14 |
| Add On Pounds Of Muscle Fast! | Bob Brown | 16 |
| How Low Is A Full Squat? | Paul Brock | 18 |
| Junior Mr America Results | Lugrin | 20 |
| The Mental Aspects Of Gaining Weight | Paul Anderson, Terry Todd | 22 |
| Sunbathing | Bob Hoffman | 24 |
| The Posing Platform - Are There Any Up-And-Coming New Poses? Here's A Few | John C Grimek | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Ralph Kroger | Roger Metz | 34 |
| Powerlifting | John Terlazzo | 40 |
| Willie Spears - Power-Plus Champion | Leit S Jones | 42 |
| Powerlift To Victory In Football | Greg Shepard | 43 |
| Powerlifter Of The Month - Geroge Crawford | | 45 |
| Muscles In The Movies - Robert Horton | Charles Jenkins Jr | 57 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
