Article | Author | page |
Physique Of The Month - Sergio Oliva | | 3 |
Editorial - Your Heart Needs Exercise - Here's Why | | 5 |
Mail From Muscledom | | 6 |
Training Advice From Mr America Casey Viator | Joe Grantham | 8 |
A Biceps Building Program | | 10 |
Bodybuilding Hints | Gord Venables | 12 |
Interesting Facts About Nutrition | Bob Hoffman | 12 |
Powerlifting | John Terlazzo | 14 |
Explaining The Exercise - Incline Bench Curl | John C Grimek | 17 |
Powerlifting For The Novice | John D Frey | 18 |
The Tony Gambin Story | Robert Nailon | 20 |
Recollections Of Some Strength Feats | Siegmund Klein | 22 |
The Necessity Of A Warm-Up | Bruce Page | 25 |
Who Is The World's Strongest Man? part 3 | Paul Anderson, Terry Todd | 26 |
Protein / Life | Bob Hoffman | 28 |
Ramblin' Thru Muscledom | Gord Venables | 30 |
Coverman - Steve Michalik, Mr USA | Howard Alpert | 34 |
Try Calf Specialization For Better and Faster Results | George Coates | 40 |
The Posing Platform - Shape And Proportions Still Overshadow Man | John C Grimek | 42 |
Muscle Monarch - Joe Peters | Charles Jenkins Jr | 56 |
Muscles In The Movies - Yul Brynner | Charles Jenkins Jr | 59 |
Your Training Problems Answered | John C Grimek | 70 |