Muscular Development, Volume 9 Number 4

Table of Contents

Physique Of The Month - Frank Colombera3
Editorial - The Smoking Problem - What's Your Excuse?5
Mail From Muscledom6
The Architecture Of Big Arms - part 1 - ForearmsPaul Anderson, Terry Todd8
PowerliftingJohn Terlazzo12
Bodybuilding HintsGord Venables14
Interesting Facts About NutritionBob Hoffman15
Exercises For Specific Areas17
Shaping The Triceps18
How To Take The Danger Out Of "Dangerous Exercises"Samuel Homola20
Mr Washington State At 47David Smith22
The Secret Of Gaining Muscular WeightBob Hoffman24
Misconceptions About Weight TrainingEllington Darden26
Correcting Your Training FaultsBradley J Steiner28
Ramblin' Thru MuscledomGord Venables30
Developing A Massive ChestBoyer Coe34
John Kanter - A True PowermanTom Slater41
The Posing Platform - Physique Photography - Taking It From The TopJohn C Grimek42
Muscles In The Movies - Chris JonesCharles Jenkins Jr58
Your Training Problems AnsweredJohn C Grimek70

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