Article | Author | page |
Physique Of The Month - Frank Colombera | | 3 |
Editorial - The Smoking Problem - What's Your Excuse? | | 5 |
Mail From Muscledom | | 6 |
The Architecture Of Big Arms - part 1 - Forearms | Paul Anderson, Terry Todd | 8 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 15 |
Exercises For Specific Areas | | 17 |
Shaping The Triceps | | 18 |
How To Take The Danger Out Of "Dangerous Exercises" | Samuel Homola | 20 |
Mr Washington State At 47 | David Smith | 22 |
The Secret Of Gaining Muscular Weight | Bob Hoffman | 24 |
Misconceptions About Weight Training | Ellington Darden | 26 |
Correcting Your Training Faults | Bradley J Steiner | 28 |
Ramblin' Thru Muscledom | Gord Venables | 30 |
Developing A Massive Chest | Boyer Coe | 34 |
John Kanter - A True Powerman | Tom Slater | 41 |
The Posing Platform - Physique Photography - Taking It From The Top | John C Grimek | 42 |
Muscles In The Movies - Chris Jones | Charles Jenkins Jr | 58 |
Your Training Problems Answered | John C Grimek | 70 |