| Article | Author | page |
|---|
| Physique Of The Month - Paul Grant | | 3 |
| Editorial - Longevity - What's The Secret? | | 5 |
| Mail From Muscledom | | 6 |
| Growing Up To Your Hips | John C Grimek | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| MD's Guide To Abdominal Fitness | | 17 |
| The Challenge - Anderson vs Cole | Michael Civalier | 18 |
| Young Strength Stars | Gord Venables | 21 |
| Helping The Underweight Gain Weight | Bob Hoffman | 22 |
| Reminiscences - A Tale Of Super Strength | Denie Walter | 25 |
| Overtraining - Causes and Solutions | Grant Williams | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| The Importance Of Being "Well Suited" | Al Antuck | 32 |
| Coverman - Peter Grymkowski | Mary Grymkowski | 34 |
| Architecture Of Big Arms - part 2 - Biceps | Terry Todd | 40 |
| The Posing Platform - Composite Photography | John C Grimek | 42 |
| Your Training Problems | John C Grimek | 70 |
