| Article | Author | page |
|---|
| Physique Of The Month - Anibal Lopez | | 3 |
| Editorial - Are You Qualified To Instruct? | | 5 |
| Mail From Muscledom | | 6 |
| Jim Morris - Striving For Mr America | Ray Yeager | 8 |
| Add Inches To Your Chest | Paby Salas | 10 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Powerlifting | John Terlazzo | 14 |
| Everything You Always Wanted To Know About Squatting But Were Afraid To Ask | Hugh Cassidy | 16 |
| Body Rejuvenation | Frank Szymanski | 19 |
| Architecture Of Big Arms - part 3 - Triceps | Paul Anderson, Terry Todd | 20 |
| Guess Whose Back? | Al Antuck | 22 |
| If You Fail To Gain Weight - part 1 | Bob Hoffman | 24 |
| How To Win A Physique Contest | Dr Frederick Tilney | 26 |
| John Kuc - Superheavy Superstar | John R McKean | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Chris Dickerson | Jerry Whitely | 34 |
| and Coverman Frank Columbera | Robert Forte | 39 |
| MD's Guide To Lat Development | | 40 |
| The Posing Platform - What's In A Pose? | John C Grimek | 42 |
| Muscles In The Movies - Burt Lancaster | Charles Jenkins Jr | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
