| Article | Author | page |
| Outstanding Physique - Joe Dodd | | 3 |
| Editorial - Your Comments Always Welcomed | | 5 |
| Mail From Muscledom | | 6 |
| Time Saving Routine For College Students | James Goode | 8 |
| Keep Your Head In The Squat! | Les Cramer | 10 |
| The World's Championships In Power | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Exercise Of The Month - Neck Development | Steve Stanko | 17 |
| Teen-Age Mr America | | 18 |
| Wristwrestling Rules | | 20 |
| Junior National Power Championships | Normal Rauch | 22 |
| Junior Mr USA | Woody Ellis | 24 |
| Some Notes Of General Training Advice | Bradley J Steiner | 26 |
| The Energy Explosion! Germ Oils | Bob Hoffman | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Larry Scott On Training His Arms! | Bill Kugler | 34 |
| The Bench Press - part 1 | Paul Anderson, Terry Todd | 40 |
| The Posing Platform - Good Lighting Factors And Exposure For Better Reproduction | John C Grimek | 42 |
| Your Training Problems Answered | John C Grimek | 70 |