Article | Author | page |
Outstanding Physique - Lars Lunde | | 3 |
Editorial - Our Self-Improvement Contest | | 5 |
Mail From Muscledom | | 6 |
Training Suggestions For Discouraged Bodybuilders | Samuel Homola | 8 |
Future Posing Champs | John C Grimek | 10 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 15 |
Guide To Deltoid Development | Steve Stanko | 17 |
Bodybuilding For The Man Over 30 | John Biaselli | 18 |
Highlights Of The Zembo Mosque - Powerlifting - part 1 | Terry Todd | 20 |
Your Skin | Frank Szymanski | 23 |
Power Building | Paul R Niemi | 24 |
Ramblin' Thru Muscledom | Gord Venables | 26 |
Apollon, Emperor Of Strength | Paul Anderson, Terry Todd | 30 |
Bulk And Power - How To Obtain It | George Coates | 32 |
Coverman - Kassem Yazbek | Attar Rizmail | 34 |
What The Bodybuilder Can Expect From Energol! | Bob Hoffman | 40 |
The Posing Platform - Simple Poses That Any Beginner Can Try | John C Grimek | 42 |
Your Training Problems Answered | John C Grimek | 70 |