| Article | Author | page |
|---|
| Outstanding Physique - Bert Goodrich | | 3 |
| Editorial - Everyone Should Exercise Some | | 5 |
| Mail From Muscledom | | 6 |
| Highlights At The Zembo Mosque - Powerlifting - part 3 | Terry Todd | 8 |
| Exercise Of The Month - Cramping The Triceps | Steve Stanko | 11 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| International Powerlifting - A Look Ahead | Bob Crist | 14 |
| Powerlifting In Retrospect | Milt McKinney | 15 |
| Calf Development From Novice To Champion | Grant Williams | 16 |
| No Deadpans In Deadlifting | Al Antuck | 20 |
| Preparing For The Mr America | Jay Carroll | 22 |
| Lateral Raise Exercises For A More Muscular Body | Don Ross | 24 |
| Is Potassium The Most Essential Mineral? | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Some Recent "Mister" Champions | | 32 |
| Strength And Endurance | Frank Szymanski | 33 |
| Coverman - Reg Park | Achilles Kallos | 34 |
| Maximum Power Thru Low Reps | James R Hanley | 40 |
| The Posing Platform - Muscular Symmetry Is Valuable Asset In Physique Contests | John C Grimek | 42 |
| Powerlifting | John Terlazzo | 45 |
| Your Training Problems Answered | John C Grimek | 70 |
