| Article | Author | page |
|---|
| Outstanding Physique - Robert Birdsong | | 3 |
| Editorial - Longevity - Inherited or Earned? | | 5 |
| Mail From Muscledom | | 6 |
| Specific Training Routine For Hard Gainers | Bradley J Steiner | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| A Tribute To Charles Atlas | John C Grimek | 17 |
| Judging Or Participating In Physique Contests | John Biaselli | 18 |
| The Great Ivan Putski | Paul Anderson, Terry Todd | 20 |
| Joseph Curtis Hiss, Daddy Of The Squat | Fred R Howell | 22 |
| MD Questionnaire | | 23 |
| Exercise Of The Month - Two Hands Dumbell Swing | Steve Stanko | 25 |
| Bodybuilding And Vitamin B | Samuel Homola | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Energol - Germ Oil Concentrate | Bob Hoffman | 32 |
| Coverman - Dennis Wood | Phil Welch | 34 |
| The New Peter Grymkowski | Jim Megna | 40 |
| The Posing Platform - Favorable Weather For Outdoor Physique Photography Just Ahead | John C Grimek | 42 |
| Your Training Problems Answered | John C Grimek | 70 |
