Article | Author | page |
Outstanding Physique - Roy Duval | | 3 |
Editorial - Who's For Vitamin Restriction? | | 5 |
Mail From Muscledom | | 6 |
1973 Self Improvement Contest | | 8 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 15 |
Guide To Erector Spinae Muscles | | 16 |
The Nutrition Of Primitive People | Bob Hoffman | 18 |
Teen-Age Mr America | Bob Crist | 20 |
1973 Junior Mr USA | Dave Sauer | 21 |
The Origins Of Resistance Training For Athletics | Paul Anderson, Terry Todd | 22 |
1973 Junior Powerlifting Championships | Clay Patterson | 24 |
Eccentric Training For Strength | Ellington Darden | 26 |
Retrogravity Training For Shape | Carlo Ferrari | 27 |
A Program For Adding Muscular Bulk | Achilles Kallos | 28 |
Ramblin' Thru Muscledom | Gord Venables | 30 |
Coverman - Arnold Schwarzenegger | John C Grimek | 34 |
Limited Work And Proper Exercise Performance | Bradley J Steiner | 40 |
The Posing Platform - The Neglected Art Of Physique Photography | John C Grimek | 42 |
Mr America Dick Dubois | Charles Jenkins Jr | 65 |
Your Training Problems Answered | John C Grimek | 70 |