| Article | Author | page |
|---|
| Outstanding Physique - Roy Duval | | 3 |
| Editorial - Who's For Vitamin Restriction? | | 5 |
| Mail From Muscledom | | 6 |
| 1973 Self Improvement Contest | | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Guide To Erector Spinae Muscles | | 16 |
| The Nutrition Of Primitive People | Bob Hoffman | 18 |
| Teen-Age Mr America | Bob Crist | 20 |
| 1973 Junior Mr USA | Dave Sauer | 21 |
| The Origins Of Resistance Training For Athletics | Paul Anderson, Terry Todd | 22 |
| 1973 Junior Powerlifting Championships | Clay Patterson | 24 |
| Eccentric Training For Strength | Ellington Darden | 26 |
| Retrogravity Training For Shape | Carlo Ferrari | 27 |
| A Program For Adding Muscular Bulk | Achilles Kallos | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Arnold Schwarzenegger | John C Grimek | 34 |
| Limited Work And Proper Exercise Performance | Bradley J Steiner | 40 |
| The Posing Platform - The Neglected Art Of Physique Photography | John C Grimek | 42 |
| Mr America Dick Dubois | Charles Jenkins Jr | 65 |
| Your Training Problems Answered | John C Grimek | 70 |
