Muscular Development, Volume 10 Number 11

Table of Contents

Outstanding Physique - Roy Duval3
Editorial - Who's For Vitamin Restriction?5
Mail From Muscledom6
1973 Self Improvement Contest8
PowerliftingJohn Terlazzo12
Bodybuilding HintsGord Venables14
Interesting Facts About NutritionBob Hoffman15
Guide To Erector Spinae Muscles16
The Nutrition Of Primitive PeopleBob Hoffman18
Teen-Age Mr AmericaBob Crist20
1973 Junior Mr USADave Sauer21
The Origins Of Resistance Training For AthleticsPaul Anderson, Terry Todd22
1973 Junior Powerlifting ChampionshipsClay Patterson24
Eccentric Training For StrengthEllington Darden26
Retrogravity Training For ShapeCarlo Ferrari27
A Program For Adding Muscular BulkAchilles Kallos28
Ramblin' Thru MuscledomGord Venables30
Coverman - Arnold SchwarzeneggerJohn C Grimek34
Limited Work And Proper Exercise PerformanceBradley J Steiner40
The Posing Platform - The Neglected Art Of Physique PhotographyJohn C Grimek42
Mr America Dick DuboisCharles Jenkins Jr65
Your Training Problems AnsweredJohn C Grimek70

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