| Article | Author | page |
|---|
| Outstanding Physique - Ty Youngs | | 3 |
| Editorial - Nostalgia! | | 5 |
| Mail From Muscledom | | 6 |
| 3rd Anual World's Power Championships | Bob Hoffman | 8 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Look To Your Health | Gertrude Engel | 16 |
| Exercise For A Stronger Heart | Bruce Page | 18 |
| Are You A Drug Addict? part 1 | Bob Hoffman | 20 |
| The Mr World Contest | Len Bosland | 22 |
| Gaining Weight For Tall Men | Brian Spink | 25 |
| Exercise of The Month - Seated Heel Raise For Calf Development | Steve Stanko | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Bob Hoffman - Mr Strength And Health | | 32 |
| Coverman - Mike Dayton | Jerry Whitely | 34 |
| Winter - The Ideal Time To Gain Weight | Grant Williams | 40 |
| A Unique Approach To Arm Development | Paul Anderson, Terry Todd | 42 |
| Your Training Problems Answered | John C Grimek | 70 |
