| Article | Author | page |
|---|
| Outstanding Physique - Doug Beaver | | 3 |
| Editorial - Our Current Policy As Enforced By The Present Crisis! | | 5 |
| Mail From Muscledom | | 6 |
| Paul Hill - A Mountain Of Muscle | Roger Metz | 8 |
| Exercise Of The Month - Chinning | Steve Stanko | 11 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Bulk Gaining - A Routine That Works | Fred R Howell | 16 |
| The Arm Benders - Strongman Arm Wrestler Joe Leonardis | Gord Venables | 19 |
| Bench Press Assistance Exercises | Grant Williams | 20 |
| Mr Super Grip | Gord Venables | 23 |
| Size And Strength - Partial Power Movements | Paul Anderson, Terry Todd | 24 |
| Banishing The Bulky Belt Line | Gord Venables | 26 |
| Power Training Simplified | Paul R Niemi | 28 |
| The First Superman - Mayo Kaan | Robyn Kaan | 29 |
| Willie Johnson - How I Improved From an Also-Ran to Runner-Up in Just One Year | Mike Ziegler | 30 |
| Ramblin' Thru Muscledom | Gord Venables | 32 |
| Weight Training At Home - Quietly | John C Grimek | 36 |
| Centerspread - Paul Hill | Cliff Swann | 38 |
| Fatigaban - One Of The Best Hoffman Products | Bob Hoffman | 40 |
| Big Arms | Bradley J Steiner | 42 |
| The Posing Platform - It's Time Now To Perfect Your Posing Display | John C Grimek | 44 |
| Future Physique Champs | John C Grimek | 47 |
| Your Training Problems Answered | John C Grimek | 72 |
