| Article | Author | page |
|---|
| Outstanding Physique - Ian Lawrence | | 3 |
| Editorial - Dangerous Sports (?)! | | 5 |
| Mail From Muscledom | | 6 |
| 1974 World Power Championships | John Terlazzo | 8 |
| One Arm Power Press | Paul Anderson | 12 |
| A Protein / Cost Index | R V Fodor | 15 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| 1974 Wristwrestling Championships | Jon Meade | 18 |
| Larry Samuel's Arm Routine | Larry Samuel | 20 |
| The Fat Fighters | Gord Venables | 23 |
| The Demise Of Tom Sansone | | 24 |
| 1974 Mr Universe Contest | George Greenwood | 26 |
| He Does It "Wright" | Daniel DeWelt | 29 |
| The Day The World Starved! | Bob Hoffman | 30 |
| Ramblin' Thru Muscledom | Gord Venables | 32 |
| The Arm Benders | Gord Venables | 35 |
| John Kemper - The New Mr New Jersey | Dick Falcon | 36 |
| Centerfold John Kemper | | 38 |
| 1974 Mr World Physique Contest | Len Bosland | 40 |
| The Posing Platform - Time For Indoor Physique Photography - Now | John C Grimek | 44 |
| Your Training Problems Answered | John C Grimek | 74 |
