| Article | Author | page |
| Outstanding Physique - Ralph Kroger | | 3 |
| Editorial - It May Be A Blessing In Disguise! | | 5 |
| Mail From Muscledom | | 6 |
| The World's Powerlifting Championships | Bob Hoffman | 8 |
| Our New National Sport! | Bob Hoffman | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Exercise Of The Month - Defining The Triceps | Steve Stanko | 17 |
| Highlights Of The World's Championships | Terry Todd | 18 |
| Precious McKenzie's Power Program | Reginald Barth | 20 |
| Analyze Your Bench Press | Lloyd E Poplins | 22 |
| Larry Samuel, Mr Hercules | Bob Goodfellow | 24 |
| The Cupboard Is Getting Bare! | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Watch A Rising Star: Ed Edwards' Story | Howard Alpert | 32 |
| Protective Food - Energol | Bob Hoffman | 34 |
| The Arm Benders | Gord Venables | 35 |
| Winning The Triple Crown! | Chris Dickerson | 36 |
| Chris Dickerson, Mr Universe | Cliff Swan | 38 |
| Mr America Series - Well-Developed Legs | Ron Thompson | 40 |
| Teen-Ager Dale Hewlett - Future Champ | | 42 |
| The Posing Platform - Lights - Too Much or Not Enough | John C Grimek | 44 |
| Your Training Problems Answered | John C Grimek | 74 |