| Article | Author | page |
| Outstanding Physique - John Jardine | | 3 |
| Editorial - Prognostications Of The Health Nuts | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifitng | John Terlazzo | 10 |
| From The I.P.F. Files | Bob Hoffman | 13 |
| Milk - The Super Bodybuilder | Ronald Fodor | 14 |
| Coffee - Are You Overdoing It? | Joseph A Zodl | 15 |
| Air Force Power | Ken Stumpf | 17 |
| Bodybuilding Hints | Gord Venables | 18 |
| How To Live Stronger | Gord Venables | 18 |
| Highlights Of The World's Championships | Terry Todd | 20 |
| 3 Times World's Champion Ron Collins | Vic Mercer | 23 |
| Lecitol - The Natural Soybean Lecithin | Bob Hoffman | 24 |
| Making All 9 Attempts Count | Robert Coltrane | 26 |
| P.S.U. Barbell Team | Adam Leos | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Mr Back - Willie Johnson | Dan Hessler | 31 |
| Facts Of Nutritional Interests | Bob Hoffman | 33 |
| Iron Man Dave McCann | Don Ross | 34 |
| Coverman - Scott Wilson, Mr California | Roger Metz | 36 |
| Building Your Own Horseshoes | Ron Thompson | 40 |
| The Arm Benders | Gord Venables | 43 |
| The Posing Platform - Muscles On Display | John C Grimek | 44 |
| Exercise Of The Month - Clean and Press | John C Grimek | 47 |
| Your Training Problems Answered | John C Grimek | 74 |