Muscular Development, Volume 12 Number 4


Table of Contents

ArticleAuthorpage
Outstanding Physique - Clinton Beyerle3
Editorial - The Age Barrier (?) In Weight Training5
Mail From Muscledom6
Mr California ContestDave Sauer8
PowerliftingJohn Terlazzo10
Bodybuilding Hints12
Hercules HintsTony Chikes13
Interesting Facts About NutritionBob Hoffman13
Bulk And DefinitionChris Dickerson14
The Invaluable Vitamin CBob Hoffman16
Bodybuilders Should Be AthletesGrant Williams18
The Set System - Is It Really Necessary?Paul R Niemi20
Exercise Of The Month - Bent Over Rowing ExerciseSteve Stanko23
You Gotta EnjoyJ G Spellman24
Leg PowerTodd Tendoni25
Remedies For Slow GainersFred R Howell26
Ramblin' Thru MuscledomStanley Warren28
The Arm Benders32
Shape Up and Lose All Those Unwanted Pounds Now!Jay Carroll33
Exercise Is Important For HealthBob Hoffman34
Coverman - Richard BaldwinJim Mercer36
Dale Adrian - A Rising SuperstarBill Reynolds40
The Posing Platform - Arranging Lights For Increased Muscularity and ShadowsJohn C Grimek42
Pan-American Powerlifting Championships46
Your Training Problems AnsweredJohn C Grimek74

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