| Article | Author | page |
|---|
| Oustanding Physique Of The Month - Ron Teufel | | 3 |
| Editorial - I Don't Have The Time! | | 5 |
| Mail From Muscledom | | 6 |
| Building Bigger Biceps | Dale Adrian | 8 |
| Senior National Power Championships | Bob Hoffman, Terry Todd | 10 |
| Bodybuilding Hints | | 16 |
| A Novel Chest Krusher Exercise | Jim Sanders | 17 |
| True Facts About Nutrition | Bob Hoffman | 17 |
| The 1975 Mr USA Contest | Jay Carroll | 18 |
| Injurious Habit Of Coffee Drinking Every Two Hours | Bob Hoffman | 23 |
| Exercise Of The Month - Bending Over - Toe Touching | Steve Stanko | 25 |
| Teenage Mr America Results | Bruce Klemens | 26 |
| Jr Mr USA Physique Results | Dave Sauer | 27 |
| Ramblin' Thru Muscledom | Stanley Warren | 28 |
| Tom Platz - Mr Michigan | Dick Falcon | 32 |
| Developing Deadlifting Powers | Joe Mills | 35 |
| Coverman - Ted Matush | Robert Nailon | 36 |
| Centerspread - Mr Australia Ted Matush | Ted Matush | 38 |
| Artificial Foods - The Curse Of Man | Bob Hoffman | 40 |
| Carving Out A Muscular Midsection | Skip Robinson | 42 |
| Developing The Chest - Roy Duval | Achilles Kallos | 44 |
| Mr Universe On Arm Training | Roy Duval | 45 |
| Posing Platform - Snapshots Do Not Compare With Studio Pictures | John C Grimek | 47 |
| Coming Evetns And Contest Results | | 49 |
| Your Training Problems | John C Grimek | 74 |
