| Article | Author | page |
|---|
| Outstanding Physique Of The Month - John Kemper | | 3 |
| Editorial - Depleting Habits Can Ruin Your Health | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| Bodybuilding Hints | | 10 |
| Facts About Nutrition | Bob Hoffman | 11 |
| Hercules' Hints | Tony Chikes | 11 |
| 1975 World Powerlifting Championships | Terry Todd | 12 |
| How Many Times Should You Train Each Week? | Bob Hoffman | 16 |
| Ted Matush On Calf Development | Robert Nailon | 18 |
| Exercise Of The Month - High Power Pulls | Steve Stanko | 21 |
| Steve Musiek - 45 Year Old Bodybuilder | Dan Hessler | 22 |
| Normalzing Your Blood Pressure | Dr Frederick Tilney | 24 |
| Steve Borodinsky - Teenage Champion | Dave Sauer | 27 |
| Ramblin' Thru Muscledom | Stanley Warren | 28 |
| Is There A Good Gym In Town? | M L BonDurant | 32 |
| Tips On Weight Control | Mike Livingston | 33 |
| What Others Say About Protein | Bob Hoffman | 34 |
| Coverman - Larry Pacifico | Jay Carroll | 36 |
| Hercules' Muscle Chart - The Back | | 38 |
| Lou Ferrigno - Superstar! | Jack Gurney | 40 |
| Training For The Bench Press | Paul Salisbury | 42 |
| Barbells On Campus - Villanova University | Hans Von Scragh | 44 |
| Barbells On Campus - Texas A & M | V D Ashwill | 45 |
| Posing Platform - Not Every Pose Is Suitable To Every Individual | John C Grimek | 46 |
| Coming Events | | 49 |
| Powerlifting Results | | 70 |
| Your Training Problems | John C Grimek | 74 |
