| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Lou Ferrigno | | 3 |
| Editorial - My Interest Is As Strong As Ever! | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| Mid-Atlantic Powerlifting Championships | | 9 |
| Bodybuilding Hints | Jay Carroll | 10 |
| Facts About Nutrition | Bob Hoffman | 11 |
| Hercules' Hints | | 11 |
| Physique Contest Reports | Sauet, Al Antuck | 12 |
| Exercise Of The Month - Twisting For More Muscular Sides | Steve Stanko | 14 |
| Niacin - An Essential Nutrient | Bob Hoffman | 16 |
| Neck Training - A Collar Of Muscle | Carl H Giles | 18 |
| Joe Aldieri - Record Breaker! | Paul R Niemi | 20 |
| Joe White's Approach To The Squat | Joe White | 21 |
| Mr A Series - Back Development | Dale Adrian | 22 |
| Ramblin' Thru Muscledom | Stanley Warren | 26 |
| Junior Mr America and W/L Results | | 30 |
| Key To Health - Progressive Exercise | Bob Hoffman | 32 |
| Dale Hewlett Again! | Stanley Warren | 34 |
| Self-Improvement Contest | | 35 |
| Ron Teufel Teenage Titan | Bob Gruskin | 36 |
| Centerspread - Ron Teufel | | 38 |
| Clint Beyerle - Mr USA | Bill Reynolds | 40 |
| Steel Claw Grip And Forearms | Grant Williams | 44 |
| Posing Platform - Good "After" Photos for the Self-Improvement Contest are a Must | John C Grimek | 46 |
| Coming Events | | 49 |
| National Collegiate Power Championships | | 66 |
| Your Training Problems | John C Grimek | 74 |
