Muscular Development, Volume 13 Number 5

Table of Contents

Outstanding Physique Of The Month - Dave Johns3
Editorial - Now Is The Time To Cut Down - On Coffee!5
Mail From Muscledom6
Powerlifting NewsJohn Terlazzo8
Powerlifting - Not For Men OnlyLarry Jackson11
Bodybuilding Hints12
Facts About NutritionBob Hoffman13
Hercules' HintsTony Chikes13
Lamar Gant - World Powerlifting ChampW G Stiff14
Exercise Of The Month - Triceps Extension With A PulleySteve Stanko16
You Can Lengthen And Improve Your LifeBob Hoffman18
Self-Improvement Contest Winners20
Dave Johns - Jr Mr AmericaJim Morris22
Ramblin' Thru MuscledomStanley Warren24
The Total ManWilbert Beauchesne29
Each Passing Year Proves How Right I Have BeenBob Hoffman30
Coverman - Kalman SzkalakBill Reynolds32
1976 Mr America ContestBill Reynolds34
Mr and Miss Britain ContestsGeorge Greenwood42
Mr A Series - Thigh DevelopmentDale Adrian44
Put Muscles In Your BreathIrwin Ross46
Posing Platform - Visual Adaptability and PerceptionJohn C Grimek48
Coming Events and Results51
Your Training ProblemsJohn C Grimek74

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