| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Lawrence Gordon | | 3 |
| Editorial - Another Year - Another Time - Another Chance | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| Hawaiian's Dynamite! | Al Wykoff | 10 |
| Bodybuilding Hints | | 12 |
| Facts About Nutrition | Bob Hoffman | 13 |
| How The International Powerlifters Trained | Bob Hoffman | 14 |
| Exercise Of The Month - Hack Squat | Steve Stanko | 17 |
| Ramblin' Thru Muscledom | Stanley Warren | 18 |
| Shaping The Upper Body | Achilles Kallos | 22 |
| The Role Of The Thyroid Gland In Heart Disease | Bruce Page | 25 |
| Tribute To Steve Reeves | | 26 |
| Protein - The Muscle Building Nutrient | Bob Hoffman | 32 |
| Super Scot - Ian Lawrence | Grant Williams | 34 |
| Coverman - Ron Bourque | Bill Reynolds | 36 |
| Centerspread - Ron Bourque | | 38 |
| Understanding Your Heart And Lungs | Ellington Darden | 40 |
| Amateur World Arm Wrestling Championships | Bob Gruskin | 42 |
| How You Can Operate A Successful And Profitable Gym Business | Fred R Howell | 44 |
| Posing Platform - Try, Try Again | John C Grimek | 46 |
| Coming Events | | 49 |
| Powerlifting Results | | 73 |
