Article | Author | page |
Outstanding Physique - C F Smith | | 3 |
Editorial - There Is A Right Way And A Wrong Way | | 5 |
Mail From Muscledom | | 6 |
Bodybuilding Hints | | 8 |
Facts About Nutrition | Bob Hoffman | 9 |
Hercules' Hints | Tony Chikes | 9 |
Powerlifting News | John Terlazzo | 10 |
Mr A Series - Building Bigger Biceps | Dave Johns | 12 |
Training For Powerlifting | Bob Hoffman | 14 |
Exercise Of The Month - Leg Spreading Movement for Inner Thigh Development | Steve Stanko | 19 |
For Health's Sake, Don't Smoke | Wilbert Beauchesne | 20 |
A Quick Program For The Busy Student | Bill Reynolds | 21 |
A Guide To Physique Training | Achilles Kallos | 22 |
Highlights Of The World Powerlifting Championships | Terry Todd | 24 |
Ramblin' Thru Muscledom | Stanley Warren | 28 |
Rod Koontz - Mr USA | Arthur Artist | 32 |
Cardiovascular Fitness Thru High Rep Training And Diet | Al Thomas | 34 |
Coverman - Robert Nailon | Jay Carroll | 36 |
Centerspread - Robert Nailon | | 38 |
My Half-Century In The Iron Game - part 2 | John C Grimek | 40 |
Overcoming Those Obstinate Calves | Bob Hoffman | 46 |
Posing Platform - Some Poses Can Be More Impressive Than Others | John C Grimek | 48 |
Coming Events | | 51 |
Powerlifting Results | | 71 |
Training Problems | John C Grimek | 74 |