Article | Author | page |
Outstanding Physique - Robert Holden | | 3 |
Editorial - You Are What You Eat | | 5 |
Mail From Muscledom | | 6 |
Powerlifting News | John Terlazzo | 8 |
Facts About Nutrition | Bob Hoffman | 12 |
Hercules' Hints | Tony Chikes | 12 |
Bodybuilding Hints | | 13 |
Exercise Of The Month - Wide Grip Chinning For The Upper Back | Steve Stanko | 15 |
Dharam Pal - Britain's Outstanding Lightweight Powerlifter | John Oliver | 16 |
Importance Of Carbohydrates In Bodybuilding | Richard Trent | 18 |
Proven Training Principles | Bob Hoffman | 20 |
Serge Nubret's WABBA Contest In Paris | Bill Reynolds | 22 |
Mr A Series - Developing A Better Back | Dave Johns | 24 |
Ramblin' Thru Muscledom | Stanley Warren | 26 |
Building Your Upper Body | Jay Carroll | 30 |
Coverman - Gerard Buinoud - Mr France | Bill Reynolds | 36 |
Centerspread - Gerard Buinoud | | 38 |
Nutritional Advice | Bob Hoffman | 42 |
My Half-Century In The Iron Game - part 3 | John C Grimek | 44 |
Ready...Go! Arm Sports | George Koulizos | 48 |
Posing Platform - Women's Physique Entries Show Outstanding Results | John C Grimek | 50 |
Coming Events | | 53 |
Training Problems | John C Grimek | 74 |