Muscular Development, Volume 15 Number 4

Table of Contents

Outstanding Physique - Gerard Buinoud3
Editorial - Exericse Is Now The Way Of Life For Many5
Mail From Muscledom6
Powerlifting NewsJohn Terlazzo8
Top 10 Powerlifters In AmericaHerb Glossbrenner10
California Physique ContestsDave Sauer12
Bodybuilding Hints16
Cable Hints17
Facts About NutritionBob Hoffman17
Cindy Reinhoudt - Super Athlete and Power ChampionManley J Anderson18
Apparatus vs Free Weight TrainingBob Hoffman20
Mr A Series - Powerful, Muscular ShouldersDave Johns22
Ramblin' Thru Muscledom - AAU and IFBB AffiliationStanley Warren24
National Collegiate Powerlifting ChampionshipsJohn Pettitt, Billy Jack Talton28
Yorton's First Natural Physique ContestBob Gallucci32
Exercise Of The Month - Biceps and E-Z-Kurl BarSteve Stanko35
Coverman - Doug Beaver - How I Train My ArmsJay Carroll36
Centerspread - Doug BeaverDoug Beaver38
Ready...Go! Arm WrestlingGeorge Koulizos41
Women's Powerlifting Comes Of AgeAl Thomas42
Try A Quick Effective WorkoutJames Marceau46
WHy Your Body Needs B VitaminsBob Hoffman48
Posing Platform - To Spread or Not To SpreadJohn C Grimek50
Coming Events53
Training ProblemsJohn C Grimek74

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