Article | Author | page |
Outstanding Physique - Gerard Buinoud | | 3 |
Editorial - Exericse Is Now The Way Of Life For Many | | 5 |
Mail From Muscledom | | 6 |
Powerlifting News | John Terlazzo | 8 |
Top 10 Powerlifters In America | Herb Glossbrenner | 10 |
California Physique Contests | Dave Sauer | 12 |
Bodybuilding Hints | | 16 |
Cable Hints | | 17 |
Facts About Nutrition | Bob Hoffman | 17 |
Cindy Reinhoudt - Super Athlete and Power Champion | Manley J Anderson | 18 |
Apparatus vs Free Weight Training | Bob Hoffman | 20 |
Mr A Series - Powerful, Muscular Shoulders | Dave Johns | 22 |
Ramblin' Thru Muscledom - AAU and IFBB Affiliation | Stanley Warren | 24 |
National Collegiate Powerlifting Championships | John Pettitt, Billy Jack Talton | 28 |
Yorton's First Natural Physique Contest | Bob Gallucci | 32 |
Exercise Of The Month - Biceps and E-Z-Kurl Bar | Steve Stanko | 35 |
Coverman - Doug Beaver - How I Train My Arms | Jay Carroll | 36 |
Centerspread - Doug Beaver | Doug Beaver | 38 |
Ready...Go! Arm Wrestling | George Koulizos | 41 |
Women's Powerlifting Comes Of Age | Al Thomas | 42 |
Try A Quick Effective Workout | James Marceau | 46 |
WHy Your Body Needs B Vitamins | Bob Hoffman | 48 |
Posing Platform - To Spread or Not To Spread | John C Grimek | 50 |
Coming Events | | 53 |
Training Problems | John C Grimek | 74 |