| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Rudy Hermosillo | | 3 |
| Editorial - If You Were Dying Tonight! | | 5 |
| Mail From Muscledom | | 6 |
| Senior National Powerlifting Championships | Tony Fitton | 8 |
| Facts About Nutrition | Bob Hoffman | 14 |
| Hercules' Hints | Tony Chikes | 14 |
| Bodybuilding Hints | | 15 |
| Women Record Makers In The Iron Game | Al Thomas | 16 |
| Exercise Of The Month - Incline Bench Curls | Steve Stanko | 21 |
| The Non-Routine Routine | C F Smith | 22 |
| Statistics of Health | Bob Hoffman | 24 |
| Ramblin' Thru Muscledom | Stanley Warren | 26 |
| 1978 Mr America Contest | Jan Dellinger | 30 |
| Ron Teufel - Mr USA | Jay Carroll | 36 |
| Coverman - Ron Teufel | | 38 |
| I Want To Reduce, But Can't Lose Weight | | 40 |
| 1978 Teenage Mr America Contest | Dave Sauer | 42 |
| 1978 Past-40 Mr America Contest | Dave Sauer | 43 |
| Fortifying The Lower Back | Bob Hoffman | 44 |
| Bodybuilding In The USSR | Bruce Klemens | 46 |
| Teenage National Powerlifting Championships | Bud Downen | 48 |
| Powerlifting News | John Terlazzo | 49 |
| Posing Platform - The Effects Of Good Posing Lights Can Be Highly Dramatic | John C Grimek | 50 |
| Coming Events | | 53 |
| Powerlifting Results | | 72 |
| Training Problems | John C Grimek | 74 |
