Article | Author | page |
Outstanding Physique - John Decola | | 3 |
Editorial - The Importance Of Sound Sleep | | 5 |
Mail From Muscledom | | 6 |
Powerlifting News | John Terlazzo | 8 |
Powerlifting Saved This Man's Life | John R McKean | 10 |
Bodybuilding Hints | | 12 |
Facts About Nutrition | Bob Hoffman | 13 |
Hercules' Hints | Tony Chikes | 13 |
Tony Pearson - '78 Mr America | Bill Dobbins | 14 |
1978 World Powerlifting Championships | Terry Todd | 18 |
Thoughts On Powerlifting | Bob Hoffman | 22 |
Larry Gordon - Alaska's Physique Champ | Dennis B Weis | 24 |
Ramblin' Thru Muscledom | Stanley Warren | 26 |
Protein - The Most Important Element | Bob Hoffman | 30 |
NABBA's Mr. Universe Contest | Oscar Heidenstam | 32 |
Coming: Our Self-Improvement Contest | | 35 |
Still Pumping Iron - Arnold Schwarzenegger | John C Grimek | 36 |
Centerspread - Arnold Schwarzenegger | | 38 |
For Love Or No Money | Jon Meade | 42 |
Exercise Of The Month - Acquiring Greater Wrist and Forearm Power | Steve Stanko | 45 |
It's Slim And Trim Time Again | Bob Hoffman | 46 |
Posing Platform - The Injustice Physique Photographers Do Unknowingly To Their Subjects | John C Grimek | 48 |
Coming Events | | 51 |
Powerlifting Results | | 73 |