Article | Author | page |
Outstanding Physique Of The Month - Ron Mangnum | | 3 |
Editorial - The Rise Of Women Bodybuilders In The Iron Game | | 5 |
Mail From Muscledom | | 6 |
Powerlifting News | | 8 |
Bodybuilding Hints | | 12 |
Cable Hints | | 13 |
Facts About Nutrition | Bob Hoffman | 13 |
My Approach To Competitive Powerlifting | George Hummel | 14 |
Steve Stanko - The Passing Of A Legend | John C Grimek | 16 |
How I Trained To Win Mr Universe | Dave Johns | 18 |
Exercise Of The Month - The Lat/Arm Exercise | Jay Carroll | 23 |
Building A Massive Chest | Bob Hoffman | 24 |
Training For Beginning Powerlifters | Terry Todd | 26 |
Ramblin' Thru Muscledom | Stanley Warren | 28 |
Dave Spector - On The Way To The Top | Peter W Potter | 32 |
Super-Slow Exercising | Alex Gallion | 33 |
Is The World Ready For Women Bodybuilders? | Doris Barrilleaux | 34 |
Self-Improvement Contest | | 36 |
Centerspread - Casey Viator | | 38 |
Coverman - Casey Viator | | 40 |
Do You Need More Fiber In Your Diet? | Bob Hoffman | 43 |
Training For The Deadlift | Jan Todd | 44 |
National Arm Wrestling Championships | Bob Gruskin | 46 |
Posing Platform - Additional Hints For Preparing Yourself For Our Self-Improvement Contests | John C Grimek | 48 |
Coming Events | | 51 |
Training Problems | John C Grimek | 74 |