Muscular Development, Volume 16 Number 2

Table of Contents

Outstanding Physique Of The Month - Ron Mangnum3
Editorial - The Rise Of Women Bodybuilders In The Iron Game5
Mail From Muscledom6
Powerlifting News8
Bodybuilding Hints12
Cable Hints13
Facts About NutritionBob Hoffman13
My Approach To Competitive PowerliftingGeorge Hummel14
Steve Stanko - The Passing Of A LegendJohn C Grimek16
How I Trained To Win Mr UniverseDave Johns18
Exercise Of The Month - The Lat/Arm ExerciseJay Carroll23
Building A Massive ChestBob Hoffman24
Training For Beginning PowerliftersTerry Todd26
Ramblin' Thru MuscledomStanley Warren28
Dave Spector - On The Way To The TopPeter W Potter32
Super-Slow ExercisingAlex Gallion33
Is The World Ready For Women Bodybuilders?Doris Barrilleaux34
Self-Improvement Contest36
Centerspread - Casey Viator38
Coverman - Casey Viator40
Do You Need More Fiber In Your Diet?Bob Hoffman43
Training For The DeadliftJan Todd44
National Arm Wrestling ChampionshipsBob Gruskin46
Posing Platform - Additional Hints For Preparing Yourself For Our Self-Improvement ContestsJohn C Grimek48
Coming Events51
Training ProblemsJohn C Grimek74

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