Article | Author | page |
Outstanding Physique - Gary Leonard | | 3 |
Editorial - Some Changes In The Offing | | 5 |
Mail From Muscledom | | 6 |
British Powerlifting Championships | George Kirkley | 8 |
All-Marine Powerlifting Championships | Allyn Hinton | 10 |
Powerlifting News | John Terlazzo | 11 |
Bodybuilding Hints | | 12 |
Exercise Of The Month - Twisting For A More Muscular Midsection | Jay Carroll | 13 |
Senior National Power Championships | Tony Fitton | 14 |
Junior National Powerlifting Results | Jack H Hughes | 19 |
Self-Improvement Contest Winners | | 20 |
Finland's Hannu Saarelaine | Tony Fitton | 22 |
Ramblin' Thru Muscledom | Stanley Warren | 24 |
1979 Mr America Report | | 28 |
Nutritional Facts You Should Know | Bob Hoffman | 34 |
Coverman - Andreas Cahling | Mike Armstrong | 36 |
Centerspread - Andreas Cahling | | 38 |
The Painless Way to Back Power | Bob Hoffman | 41 |
Super Artist Draw Super Heroes | Don Newton | 42 |
Physical Fitness After 40 | Bob Hoffman | 44 |
Kathy Lewis Wins Women's Physique Show | Dick Falcon | 46 |
Posing Platform - What Is Posing? | John C Grimek | 49 |
Coming Events | | 51 |
Training Problems | John C Grimek | 74 |