| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| Questions And Answers | | 5 |
| The Body Beautiful - Mr and Mrs Gene Jantzen | | 7 |
| Some Remarks On Diet | Phil Rasch | 8 |
| Stronger Ligaments Mean Larger Muscles | Earle E Liederman | 10 |
| The Story of Aerial Performers | Robert J Devenney | 12 |
| Hollywood Kids | Earle E Liederman | 14 |
| Developing A Mighty Grip | Ed Zebrowski | 16 |
| Let's Gossip | | 18 |
| The Exercise Chart | Martin Franklin | 20 |
| Handbalancing For Exercise and Fun | E M Orlick | 22 |
| Stunts You Enjoy | George F Jowett | 23 |
| Organic Efficiency | Walter Marcyan | 24 |
| Steve Reeves "Mr. America 1947" | Gene Jantzen | 26 |
| Our Beginners Dept. | | 28 |
| Strong Men On Parade - John Grun Marx | Leo Gaudreau | 29 |
| It's Great To Be Vitally Alive | Dr Frederick Tilney | 30 |