| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Handbalancing | E M Orlick | 5 |
| Getting Larger Measurements | J W Porter | 7 |
| The Posing Platform, Dual Posing | Barton R Horvath | 8 |
| Bad Exercising Habits | Earle E Liederman | 10 |
| Muscle Power Congratulates - Jack LaLanne | | 12 |
| Mac Batchelor Complains | Ian "Mac" Batchelor | 13 |
| Exploring The Muscular System | Leo Gaudreau | 13 |
| Big Arms | Earle E Liederman | 14 |
| What They Measured - Maurice Jones | David P Willoughby | 16 |
| Pictorial Display of Phil Molson | | 17 |
| Let's Gossip | | 18 |
| One Day in the Life of Bert Goodrich | Earle E Liederman | 20 |
| Powerful Abdominals For You | Dave Asnis | 22 |
| Questions And Answers | Norman Marks | 24 |
| Future Greats | Ed Theriault | 25 |
| Popping Questions at Val Pasqua | Barton R Horvath | 26 |
| Feats Of Strength We Can Never Forget | George F Jowett | 28 |
| Miss Muscle Beach 1949 | Earle E Liederman | 29 |
